Marble Rye Bread Nutrition
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That s not a crumby.
Marble rye bread nutrition. 9 fat 78 carbs 13 protein. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. If you eat bread rye bread is pretty good for you.
This version is made from light and dark rye dough rolled together. Lose weight by tracking your caloric intake quickly and easily. Rotella s rotella s marble rye bread. One thing to keep in mind is that some pita bread is higher in calories than a regular slice of bread so consider cutting each pita in half said kostro miller.
2 slices 60 g 140 cal. About food exercise apps community blog shop premium. How does this food. You d need to walk 22 minutes to burn 80 calories.
Marble rye 5 8 sliced. The amount of the different types of flour determines whether the rye bread is light or dark but nutritionally both colors are similar. Find nutrition facts for over 2 000 000 foods. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.
Click on any product below for details and nutritional information. Just opt for whole rye wherever possible to be sure you re getting the maximum nutritional benefits. Multigrain bread is a hearty bread made with several different types of grain such as oats barley millet wheat and flax. Visit calorieking to see calorie count and nutrient data for all portion sizes.
There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread. Rye bread is made by combining rye flour with wheat flour. Marble reuben rye thk slc. There are 150 calories in 1 slice 2 oz of publix marble rye bread.
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